Let me preface this post by saying I am 100% aware that I have said I am doing Whole30 many times before, but this time is for real. This time I have no excuses. This time I am prepared (slightly dreading it) but ready for the journey. I am tired of having stomach aches all the time, I am tired of being tired, I am tired of inflammation in my hip, I am tired of random acne breakouts and I am tired of my excuses. I am so excited because my husband has decided to do it with me this time, so we are tag teaming it and it is so helpful!
We went grocery shopping yesterday (easiest grocery trip ever)! Meat, vegetables, eggs, fruit and healthy fats. Done.
I will be documenting my Whole30 journey on this blog and give my honest opinions, feedback and difficulties. I will be honest throughout my journey and when I say I feel like crap I will truly mean I feel like crap! ;)
Today is Day 1. Today has been easy so far. Although it's only 10:30 in the morning... We woke up, worked out and had our first meal.
Meal 1:
Eggs cooked with ghee
Avocado
Bacon
Sauteed spinach
tea (unsweetened)
Water
There you have it ladies and gents. Our first meal and 2 more to come. If you are on the fence or have absolutely no desire to complete this plan I challenge you to change your mind and give it a try. I highly recommend reading the book because it helps you understand the reason/point of completing this program.
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