Happy Monday! It's almost April and officially Easter week! I love Easter! Time is flying and I am trying to cherish every waking moment because before we know it summer will be here! The weekend weather was fabulous and I was semi-productive; organized the pantry to be more "paleo", went on a walk outside, spent time with friends and prepped food for the week.
We are here at Day 22 and I cannot believe it! A little recap of how my Whole30 Journey has gone:
Week 1-2:
Major detox for me, hormones were balancing out/shifting as in (I was a little hormonal hot mess), but thankfully that has balanced out. Bloating and overall feeling like my pants were just a little tighter than normal (which is normal, read the book). I also had a little bit of breaking out on my face, exhaustion/tired, and really just overall out of sorts. I was not feeling too hot, still having some digestive issues and really in a nut shell my body was trying to re-figure out what the heck was going on. Let's just say, I am very glad the first two weeks are over! :)
Week 3:
Hitting my groove, as I like to say. Energy increased, waking up early to workout was still hard at first, but had more sustainable energy throughout the day, started seeing physical differences in my body, hormones/emotions started balancing out and the mental process of eating "healthy" did not and still does not seem foreign to me. I am starting to hit the point where eating "whole30/paleo" is just what I do, it's what I eat and I know it makes me feel better.
Do I feel 100% yet? No, but that's because I'm not done. I still have a little over a week and I'm excited to see what these last 8 days hold for me. I am so beyond happy that I am doing this program, and to see and feel the difference in my body has been so rewarding. As you all know I have wanted to do Whole30 many of times.. and failed. But this time, I was determined and told myself, it's 30 days. It's going to change my life, and so far it has.
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